Life is about being present and enjoying the things you are doing, even if they are mundane and not inherently enjoyable. Below (from Thich Nhat Hanah) is something to think about each time you now spend a whole minute (or at least 20 seconds) washing your hands correctly: https://m.youtube.com/watch?v=3PmVJQUCm4E
Seriously, spend one full minute reading this and thinking about it as you go about your daily routine.
https://www.freepressjournal.in/…/washing-the-dishes-thich-…
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